Habits | Plan | Productivity
What is a “Brain Dump”
A brain dump is a way to transfer your thoughts, ideas or information from your mind onto paper or a…
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5 Benefits of Reflection and Retrospective Journaling
Taking time to pause, reflect and jot down our thoughts can sometimes feel like a luxury we can’t afford. But…
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Unexpected Ways to Create Good Habits
Start Small: The Power of Micro-Habits When it comes to creating good habits, the idea of “micro-habits” has begun to…
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Helpful Tips for Daily Planning
Daily planning can increase your productivity and reduce your stress. Here are some helpful (hopefully!) tips to get you started…
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10 Tips for Habit Tracking & Routines
Understanding the Need for Habit Tracking Habit tracking is a tool that can help you stay on top of your…
